Bloomberg reports, “It’s the middle managers who are reporting the highest levels of stress and anxiety and the worst work-life balance. A new poll claims that a record 43% of managers say they’re burned out, the highest of any job level.”
In these deeply-challenging times, please do seek support if you are feeling burned out. Be compassionate with yourself. Get some support–mental health care, spiritual care, possibly even support to help you be more active physically. Take breaks.
We offer spiritual care. If you wonder what spirituality has to do with burnout, you might take a look at this study of ICU nurses, which shows that, higher levels of spiritual well-being are associated with lower levels of burnout.