Self care resources for folks who may be feeling down right about now

If you are feeling low or unable to cope right now, please reach out. The Company Chaplain is here for you. There are a lot of free resources out there too. Here’s a selection:

Mental health resources

Suicide prevention crisis lines–International

Suicide prevention information from WHO

My wish for you is that you be well and happy and at peace.

God bless you and keep you safe,

Geoff

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